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Standard Mental
Health First Aid
Provides adults with the knowledge, practical skills, and confidence to recognise the signs of mental health challenges or crises in a friend, family member, colleague, or any adult, and to respond with understanding, support, and care.
INTERVENE EARLY
Recognise the warning signs of mental health problems in other adults.
OFFER SUPPORT
Learn the skills to have an open, supportive conversation about mental health.
RESPOND IN CRISIS
Respond across a range of crisis situations where an adult may be at risk of harm.
REDUCE STIGMA
Reduce stigma and increase support for adults experiencing and living with mental health problems.
This course is recognised by Suicide Prevention Australia as a safe, high-quality, and effective suicide prevention program. Learn more.
Course Information
Delivery Mode: Face-to-face
Duration: 12 Hours (2 days)
The Standard Mental Health First Aid course empowers participants with the skills to provide initial support to an adult experiencing a mental health problem or crisis, until appropriate professional help is received or the situation resolves.
Participants will learn to recognise the signs and symptoms of common mental health conditions in adults, identify when issues may be emerging or worsening, and gain insight into available treatments and support services.
Using a practical, evidence-based action plan, participants build the confidence to approach someone they’re concerned about, engage in supportive conversations, offer relevant information, and encourage the person to access professional help or other appropriate support options.
Watch this short video to learn more about our course.



